Soul-cial Circles

Come experience deep relaxation and stress relief through the soothing sounds of crystal singing bowls and other harmonic instruments, such as chimes, drums and gongs, combined with the energy of Reiki. These combined holistic practices bring your body, mind, and spirit into harmony by balancing the flow of energy. A powerful yet gentle way to reduce pain, improve mood and mental health, improve sleep, and more. $40 per person Please wear comfortable clothes to be able to lie or sit Chairs available upon request REGISTRATION REQUIRED Space is limited - link below For more information, or questions reach out below; Call, text or email (507) 291-2664 connect@soul-cialcircles.life

Come experience deep relaxation and stress relief through the soothing sounds of crystal singing bowls and other harmonic instruments, such as chimes, drums and gongs, combined with the energy of Reiki. These combined holistic practices bring your body, mind, and spirit into harmony by balancing the flow of energy. A powerful yet gentle way to reduce pain, improve mood and mental health, improve sleep, and more. $40 per person Please wear comfortable clothes to be able to lie or sit Chairs available upon request REGISTRATION REQUIRED Space is limited - link below For more information, or questions reach out below; Call, text or email (507) 291-2664 connect@soul-cialcircles.life Naturally Well WBL Wellness Collective 2025 4th St Suite 100 White Bear Lake, MN 55110

Sound Journey Meditation - A Gentle Reset — Sunday Soother is an invitation to meet this transition with care. Rather than bracing for the week ahead, you are invited to pause… to soften… to support your body in returning to a more regulated, grounded state. Through soothing sound and gentle, sensory experience, the nervous system is given space to settle—helping to ease the buildup of tension and create a more supported transition into the week. Experience the deep resonance of gongs, crystal bowls, chimes and more. Ground yourself with intention in our standing singing bowl. A sound bath is an immersive, full body, listening journey that uses sound to create therapeutic and restorative relaxation to soothe the soul, body and mind. Sound baths help reset our body and mind by inducing the relaxation response and releasing stress and that which doesn't serve us - like taking a big deep sigh, preparing ourselves for what is ahead. Come with any comfort items needed, like blankets, and/or pillows to be able to relax & release. Mats, bolsters and blankets are available. Chairs available- Anyone needing a chair, please reach out to arrange. Select Sundays, occurring monthly at; Naturally Well Collective WBL 2025 4th Street White Bear Lake, MN 55110 REGISTRATION REQUIRED - space is limited - Register using link below - $20 - m For more information, or questions reach out below; Call, text or email; (507) 291-2664 connect@soul-cialcircles.life Naturally Well WBL Wellness Collective 2025 4th St Suite 100 White Bear Lake, MN 55110

Come experience deep relaxation and stress relief through the soothing sounds of crystal singing bowls and other harmonic instruments, such as chimes, drums and gongs, combined with the energy of Reiki. These combined holistic practices bring your body, mind, and spirit into harmony by balancing the flow of energy. A powerful yet gentle way to reduce pain, improve mood and mental health, improve sleep, and more. Naturally Well WBL Wellness Collective 2025 4th St Suite 100 White Bear Lake, MN 55110 $40 per person Please wear comfortable clothes to be able to lie or sit Chairs available upon request REGISTRATION REQUIRED Space is limited - link below or more information, or questions reach out below; Call, text or email (507) 291-2664 connect@soul-cialcircles.life

Sound Meditation - A Gentle Reset — Sunday Soother is an invitation to meet this transition with care. Rather than bracing for the week ahead, you are invited to pause… to soften… to support your body in returning to a more regulated, grounded state. Through soothing sound and gentle, sensory experience, the nervous system is given space to settle—helping to ease the buildup of tension and create a more supported transition into the week. A chance to release what has been gathering… to take a deeper breath… to begin again, from a place of calm. Experience the deep resonance of gongs, crystal bowls, chimes and more. Ground yourself with intention in our standing singing bowl. A sound bath is an immersive, full body, listening journey that uses sound to create therapeutic and restorative relaxation to soothe the soul, body and mind. Sound baths help reset our body and mind by inducing the relaxation response and releasing stress and that which doesn't serve us - like taking a big deep sigh, preparing ourselves for what is ahead. Come with any comfort items needed, like blankets, and/or pillows to be able to relax & release. Mats, bolsters and blankets are available. Chairs available- Anyone needing a chair, please reach out to arrange. Select Sundays, occurring monthly at; Naturally Well Collective WBL 2025 4th Street White Bear Lake, MN 55110 REGISTRATION REQUIRED - space is limited - Register using link below - $20 - For more information, or questions reach out below; Call, text or email; (507) 291-2664 - connect@soul-cialcircles.life